The following topics are covered in this section:
Life Insights for Everyone
Be Refreshed from Within
Reflections at a Lotus Pond
Four Laws of Karma
Facing Life’s Difficulties
Awareness and Mindfulness

The Four Noble Truths are:
The truth (or reality) of suffering which is to be understood.
The truth (or reality) of the origin of suffering which is to be abandoned.
The truth (or reality) of cessation which is to be actualized.
The truth (or reality) of the path which is to be relied upon.
(https://www.rigpawiki.org)