The following topics are covered in this section:

Life Insights for Everyone

Be Refreshed from Within

Reflections at a Lotus Pond

Four Laws of Karma

Facing Life’s Difficulties

Awareness and Mindfulness


Study, Reflect, Meditate
The Four Noble Truths are:
The truth (or reality) of suffering which is to be understood.
The truth (or reality) of the origin of suffering which is to be abandoned.
The truth (or reality) of cessation which is to be actualized.
The truth (or reality) of the path which is to be relied upon.
(https://www.rigpawiki.org)

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